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Men S Health Exercise App
LeanBody Success Stories - The LeanBody Community from Abel James > I am and usually have been a scrawny minor Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't until finally school (and afterwards) nevertheless that I began to develop a significant pudginess in my gut thanks to my diet plan of (at least) 3 cups of white rice a day (damn you, Filipino foods). Because I've reduce grains out completely, I've lost about 5 lbs.
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